3 mile run
I'm hoping to improve my running skills. So far running is very hard.
1/24/2009 25:05
1/29/2009 24:27
Bikes, rides, pics, maintenance, training and more.
Played some basketball, ran a few wind sprints and did some core exercises today. I haven't been riding bikes much, but there's plenty of time for that. I'd consider riding in freezing cold temps or using a trainer if someone wanted to pay me to do it. There will be plenty of bike riding when it gets warm.